Reach your fitness goals with fat burning and muscle building workouts, created for you by a Certified Personal Trainer. Have Stephanie right in your pocket and available at any moment. No more aimlessly wandering around the gym feeling lost and uncomfortable. Effective workouts planned for you with easy access. Track everything you do right in the app. Feel confident again! Sometimes it takes just a little extra push. Selected from multiple workouts to help your meet your fitness goals, including burning stubborn fat, gaining muscle, toning and tightening. This app does it all!Subscribe to the app
Stephanie @stephanielauer has always been active and into working out. While her friends were hanging out she was at the gym spending more and more time sculpting her body. She had expert guidance and education towards becoming a personal trainer. She found her dream job. She found out how much she enjoys helping other people during hard times, helping them to accomplish more, helping them to pass every milestone that befalls them. She will help you to achieve your goals with all the support and motivation that you need.
Weekly and monthly workout plans, single workouts and exercises by target area.
Custom meal plans, diets and recipes for healthy weight loss and lean muscle gain.
Access to live training sessions for new exercise routines and real-time motivation.
Demo videos with detailed instructions on how to perform each exercise correctly.
Workout statistics and the ability to upload progress photos for tracking results.
Greater immersion and flexibility by following workout sessions on the big screen.
Your unique expertise on health & wellness, supplements, mindset and motivation.
Instant access to all your videos anytime for a personalized workout experience.
Personalized plans that match clients needs and allow greater results to be achieved.